by admin

En esta noche de jueves, eran las 22:30 cuando tran la última sesión del Studio, irían apareciendo en el mismo los asistentes a esta segunda kedada, en primer lugar una debutante y nerviosa Consuelo, habitual del Studio y runner popular en diferentes carreras de Galicia, a continuación unos puntuales y motivados Claudio y Vicente, una algo tardía aparición de Fran se completaría finalmente con la incorporación a este pelotón la presencia de Kiko y un servidor tras cambiarnos y ponernos a punto para la salida oficial.

Importante reseñar las numerables bajas de muchos corredores previstos, de los que sólo mencionaremos a continuación sus iniciales para que se den por aludidos y se animen para la próxima, pero sin delatarles por completo, ellos son: Man, Alb, Lin, Jor, y esperamos nos acompañen también otros/as: Mon.g, Mar.v, El, Bel.m, Ana.c, Jos.m, Alj, Ana.g, y otros que se sentirán aludidos y deseamos se unan en próximas ediciones.

Salimos ya corriendo cuesta arriba hacia Canido y tras el Paseo de A Malata, subimos al CIS y hasta el final del Paseo de A Graña, volviendo hasta el Paseo donde algunos valientes s lanzamos un «poco» en ese primer kilómetro del Paseo, marcando un ritmo de 4 min incluso algo menos, volviendo a continuación al pelotón de cola para continuar la vuelta suave por la pasarela y el mulle en dierección al Studio, cuando por el muelle a petición de uno de los valientes que querían ir algo más ligeros de vez en cuando, volvieron a realizar otro km a ritmo alto, esta vez alguno a algo más de ritmo de inicio a final con un sorprendente 3’30», y los otros dos on un 4’20» donde el paso de los kms ya se hacía patente.

Sería en esta parte final donde el grupo se partiría en dos, tras mantener a Vicente y Consuelo en cabeza con un ritmo sorprendentemente estable y  en aumente hasta el final, serían seuidos de Kiko y Fran en la llegada al Studio, mientras que Claudio y un servidos llegaríamos unos minutos después, con un crono final de unos 57 min, lo que significa haber realizado los 10 km del recorrido bastantes minutos más rápidos que en la ocasión anterior.

Foto final de los asistentes (sorprendente altura de «Mesi»), a excepción de Consuelo que se había marchado algo antes y a la que hemos añadido en una foto tomada el día posterior apra que figurase como participante oficial de esta segunda kekada.

24062010177

25062010182

Por último mencionar un pequeño gran acotecimiento posterior a esta segunda kedada, que en un ademán de fortaleza y sobredosis de motivación, nuestro Kiko realizó con muy buenas maneras la siguiente acrobacia por muchos deseada de llegar a realizar en alguna ocasión, ahi va la prueba del delito:

Ahi va eso, OOOOOOOLLLLLEEEE….

24062010178

Hasta la próxima y animo a todos/as.


Comments 446

  1. Truly instructive weblog.Thanks Again. Fantastic.

  2. This very blog is definitely entertaining and also informative. I have chosen helluva useful tips out of it. I ad love to go back again and again. Thanks!

  3. Just wanna comment that you have a very decent website , I enjoy the layout it really stands out.

  4. Right now it appears like WordPress is the top blogging platform out there right now. (from what I ave read) Is that what you are using on your blog?

  5. Wow, great blog post.Really thank you! Want more.

  6. Major thanks for the article post.Really looking forward to read more. Fantastic.

  7. Some truly excellent blog posts on this internet site , thanks for contribution.

  8. Thanks again for the post.Really looking forward to read more. Much obliged.

  9. This is a really good tip especially to those fresh to the blogosphere. Short but very precise information Thanks for sharing this one. A must read post!

  10. Im thankful for the article.Really looking forward to read more. Really Great.

  11. Simply wanna remark that you have a very nice internet site , I love the design and style it really stands out.

  12. pretty helpful stuff, overall I imagine this is worthy of a bookmark, thanks

  13. I truly appreciate this post. I have been looking all over for this! Thank God I found it on Google. You ave made my day! Thx again

  14. This is my first time visit at here and i am actually pleassant to read everthing at one place.

  15. Nice blog here! Also your web site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol

  16. Rattling great information can be found on blog.

  17. There are definitely plenty of details like that to take into consideration. That is a nice point to deliver.

  18. Very interesting information!Perfect just what I was looking for! I have a hundred times wished that one could resign life as an officer resigns a commission. by Robert Burns.

  19. does erectile dysfunction go away
    buy erectile dysfunction pump cvs
    fast acting erectile pills

  20. It as really a nice and helpful piece of info. I am glad that you just shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

  21. You ave made some really good points there. I looked on the web for more information about the issue and found most people will go along with your views on this web site.

  22. Sweet web site , super design and style , really clean and utilize friendly.

  23. Looking forward to reading more. Great blog.Really thank you! Awesome.

  24. This blog is really entertaining as well as informative. I have discovered helluva handy tips out of this blog. I ad love to visit it again and again. Thanks a bunch!

  25. This awesome blog is without a doubt educating as well as informative. I have picked helluva helpful stuff out of it. I ad love to visit it again and again. Thanks a bunch!

  26. I really liked your article post.Much thanks again. Really Cool.

  27. I think this is a real great blog post.Really thank you! Really Cool.

  28. I went over this site and I conceive you have a lot of great information, saved to my bookmarks (:.

  29. Regards for this post, I am a big big fan of this site would like to go on updated.

  30. Wow, superb weblog format! How lengthy have you been blogging for? you made running a blog glance easy. The overall glance of your website is fantastic, let alone the content material!

  31. Very useful information particularly the last part I care for such

  32. you make blogging look easy. The overall look of your web site is great, let alone the

  33. Please visit my website too and let me know what

  34. I reckon something really special in this internet site.

  35. It is best to take part in a contest for among the best blogs on the web. I all suggest this website!

  36. Major thankies for the blog article. Really Great.

  37. The electronic cigarette uses a battery and a small heating factor the vaporize the e-liquid. This vapor can then be inhaled and exhaled

  38. Thanks-a-mundo for the article post.Much thanks again. Really Great.

  39. Wow! This could be one particular of the most useful blogs We ave ever arrive across on this subject. Actually Excellent. I am also an expert in this topic therefore I can understand your effort.

  40. can erectile dysfunction be psychological
    erectile pain
    erectile reflex

  41. Thanks for the complete information. You helped me.

  42. hiI like your writing so much share we be in contact more approximately your article on AOL I need a specialist in this area to resolve my problem Maybe that is you Looking ahead to see you.

  43. Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

  44. Your article helped me a lot, is there any more related content? Thanks!

  45. Your article helped me a lot, is there any more related content? Thanks!

  46. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

Leave A Comment