1.- Kedadas del mes
En la primera semana de este mes, corrimos el martes y el jueves por la noche, siendo en el primero de los días los únicos valientes Manel y Noé, quienes demostrarían su pundonor y constancia saliendo a correr unos 10 km por Esteiro y el paseo de Caranza en una noche terriblemente lluviosa acabando literalmente como “pitos” como lo demuestra la foto final.
Sin embargo en la noche del jueves se animarían más corredores, siendo los asistentes Andrés, Alexandre, Eva, Manel, Alberto y Noé, realizando el recorrido habitual de A Malata y el CIS de unos 9 km en unos 55 min totales, la autofoto en el espejo del Studio demuestra la kedada.
No sería hasta la semana previa a la carrera pedestre, última del mes de Octubre, cuando quedaríamos para correr de nuevo el martes y el jueves de noche a las 22:30, en el primer días coincidiríamos únicamente Andrés, Alexandre, Eva y Noé, realizando el recorrido todos juntos a un muy buen ritmo de Esteiro y Caranza, de unos 10 km aproximados, realizando la autofoto final de rigor en nuestro Studio:
Sin embargo, el jueves seríamos más asistentes debido quizás a la cercanía de la esperada prueba santiaguesa, uniéndose a los cuatro anteriores Claudio y Kiko quien a pesar de no participar el próximo domingo en la carrera, nos acompañó para no perder o mejor dicho coger n buen estado de forma, como lo demuestra en la foto y su “capa”.
2- Carrera Pedestre de Santiago (31-10-2010)
En este lluvioso domingo, tomaríamos viaje a Santiago para apenas coincidir con el grupo en la kedada previa junto a la salida, pues entre apuros de aparcamientos, cambiarse y calentar, ya apenas nos vimos hasta el final que quitamos alguna foto.
Carrera dura donde las haya de 12 km pero con multitud de cuestas y repechos inesperados, así como con una constante lluvia que empapaba los cuerpos de los corredores y poniendo en peligro algún descenso y adelantamiento y bajada de cuestas en carrera por posibles resbalones.
La más conocida era la famosa cuesta de Vite pero muchos coincidimos que algún repecho más corto e intenso de la mitad del recorrido habían sido las zonas más duras.
La participación de miembros del Studio sería con los siguientes resultados: Tomás, Manel, Noé, Vicente, Andrés, Alexandre, Consuelo, Claudio (FALTAN TIEMPOS OFICIALES POR INCLUIR) Las instantáneas localizadas hasta el momento son las siguientes, se aceptan aportaciones, gracias y ENHORABUENA A TODOS Y TODAS. ¡!!!
very informative articles or reviews at this time.
I gotta favorite this web site it seems very helpful invaluable
This was beautiful Admin. Thank you for your reflections.
This blog has opened my eyes to new ideas and perspectives that I may not have considered before Thank you for broadening my horizons
I very delighted to find this internet site on bing, just what I was searching for as well saved to fav
Your positivity and optimism are contagious It’s impossible to read your blog without feeling uplifted and inspired Keep up the amazing work
Your posts always make me feel like I’m not alone in my struggles and insecurities Thank you for sharing your own experiences and making me feel understood
Your photography and visuals are always so stunning They really add to the overall quality of the content
Pretty! This has been a really wonderful post. Many thanks for providing these details.
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
As a fellow blogger, I can appreciate the time and effort that goes into creating well-crafted posts You are doing an amazing job
This blog has opened my eyes to new ideas and perspectives that I may not have considered before Thank you for broadening my horizons
Your writing is so powerful and has the ability to make a real difference in people’s lives Keep using your voice to spread kindness and positivity
Your writing is so genuine and heartfelt It’s refreshing to read a blog that is not trying to sell something or promote an agenda
The design and layout of this blog are so aesthetically pleasing and user-friendly It’s a pleasure to navigate through
Your blog has helped me through some tough times and I am so grateful for your wise words and positive outlook
Drop a link to your favorite blog post of yours in the comments below, I’d love to read more.
LeanBiome is an innovative and effective supplement that has been specifically formulated to support healthy weight loss. The product is the result of the latest Ivy League research and is backed by real-world results.
I really like reading through a post that can make men and women think. Also, thank you for allowing me to comment!
Sumatra Slim Belly Tonic is a unique weight loss supplement that sets itself apart from others in the market. Unlike other supplements that rely on caffeine and stimulants to boost energy levels, Sumatra Slim Belly Tonic takes a different approach. It utilizes a blend of eight natural ingredients to address the root causes of weight gain. By targeting inflammation and improving sleep quality, Sumatra Slim Belly Tonic provides a holistic solution to weight loss. These natural ingredients not only support healthy inflammation but also promote better sleep, which are crucial factors in achieving weight loss goals. By addressing these underlying issues, Sumatra Slim Belly Tonic helps individuals achieve sustainable weight loss results.
What makes Sumatra Slim Belly Tonic even more unique is its inspiration from the beautiful Indonesian island of Sumatra. This supplement incorporates ingredients that are indigenous to this stunning island, including the exotic blue spirulina. How amazing is that? By harnessing the power of these rare and natural ingredients, Sumatra Slim Belly Tonic provides you with a weight loss solution that is both effective and enchanting.
I appreciate you sharing this blog post. Thanks Again. Cool.
I am absolutely thrilled to introduce you to the incredible Sumatra Slim Belly Tonic! This powdered weight loss formula is like no other, featuring a powerful blend of eight natural ingredients that are scientifically linked to fat burning, weight management, and overall weight loss. Just imagine the possibilities! With Sumatra Slim Belly Tonic, you have the opportunity to finally achieve your weight loss goals and transform your body into the best version of yourself.
I appreciate how well-researched and informative each post is It’s obvious how much effort you put into your work
Your honesty and vulnerability in sharing your personal experiences is truly admirable It takes courage to open up and I applaud you for it
Sumatra Slim Belly Tonic is a unique weight loss supplement that sets itself apart from others in the market. Unlike other supplements that rely on caffeine and stimulants to boost energy levels, Sumatra Slim Belly Tonic takes a different approach. It utilizes a blend of eight natural ingredients to address the root causes of weight gain. By targeting inflammation and improving sleep quality, Sumatra Slim Belly Tonic provides a holistic solution to weight loss. These natural ingredients not only support healthy inflammation but also promote better sleep, which are crucial factors in achieving weight loss goals. By addressing these underlying issues, Sumatra Slim Belly Tonic helps individuals achieve sustainable weight loss results.
What makes Sumatra Slim Belly Tonic even more unique is its inspiration from the beautiful Indonesian island of Sumatra. This supplement incorporates ingredients that are indigenous to this stunning island, including the exotic blue spirulina. How amazing is that? By harnessing the power of these rare and natural ingredients, Sumatra Slim Belly Tonic provides you with a weight loss solution that is both effective and enchanting.
Sumatra Slim Belly Tonic takes pride in its manufacturing process, ensuring that every batch is produced in FDA-approved and GMP-certified facilities. This means that each and every bottle of Sumatra Slim Belly Tonic meets the highest standards of quality and safety. You can trust that you are getting a product that has undergone strict quality control measures and is backed by scientific research.
I am absolutely thrilled to introduce you to the incredible Sumatra Slim Belly Tonic! This powdered weight loss formula is like no other, featuring a powerful blend of eight natural ingredients that are scientifically linked to fat burning, weight management, and overall weight loss. Just imagine the possibilities! With Sumatra Slim Belly Tonic, you have the opportunity to finally achieve your weight loss goals and transform your body into the best version of yourself.
ProDentim – blend of essential nutrients, including vitamins C and D, calcium, and phosphorus, work in tandem with the probiotic strains to promote healthy teeth and gums. Vitamin C is essential for collagen production, which provides structure to teeth and gums, while vitamin D helps the body absorb calcium and phosphorus, which are crucial for healthy tooth enamel. Calcium and phosphorus are also important for maintaining strong teeth and bones, making ProDentim a comprehensive dental supplement that supports overall oral health.
What makes Sumatra Slim Belly Tonic even more unique is its inspiration from the beautiful Indonesian island of Sumatra. This supplement incorporates ingredients that are indigenous to this stunning island, including the exotic blue spirulina. How amazing is that? By harnessing the power of these rare and natural ingredients, Sumatra Slim Belly Tonic provides you with a weight loss solution that is both effective and enchanting.
Sumatra Slim Belly Tonic takes pride in its manufacturing process, ensuring that every batch is produced in FDA-approved and GMP-certified facilities. This means that each and every bottle of Sumatra Slim Belly Tonic meets the highest standards of quality and safety. You can trust that you are getting a product that has undergone strict quality control measures and is backed by scientific research.
Sumatra Slim Belly Tonic takes pride in its manufacturing process, ensuring that every batch is produced in FDA-approved and GMP-certified facilities. This means that each and every bottle of Sumatra Slim Belly Tonic meets the highest standards of quality and safety. You can trust that you are getting a product that has undergone strict quality control measures and is backed by scientific research.
Discover Prostadine, your go-to supplement for maintaining optimal prostate health as you age. With nine natural ingredients dedicated to protecting and enhancing prostate well-being, this formula is your proactive solution for preventing issues and ensuring a healthy prostate as you grow older. Prioritize your prostate health with Prostadine for a vibrant, worry-free future.
Discover Prostadine, your go-to supplement for maintaining optimal prostate health as you age. With nine natural ingredients dedicated to protecting and enhancing prostate well-being, this formula is your proactive solution for preventing issues and ensuring a healthy prostate as you grow older. Prioritize your prostate health with Prostadine for a vibrant, worry-free future.
I really like reading through a post that can make men and women think. Also, thank you for allowing me to comment!
I appreciate how well-researched and detailed your posts are It’s evident that you put a lot of time and effort into providing valuable information to your readers
What makes Sumatra Slim Belly Tonic even more unique is its inspiration from the beautiful Indonesian island of Sumatra. This supplement incorporates ingredients that are indigenous to this stunning island, including the exotic blue spirulina. How amazing is that? By harnessing the power of these rare and natural ingredients, Sumatra Slim Belly Tonic provides you with a weight loss solution that is both effective and enchanting.
I am absolutely thrilled to introduce you to the incredible Sumatra Slim Belly Tonic! This powdered weight loss formula is like no other, featuring a powerful blend of eight natural ingredients that are scientifically linked to fat burning, weight management, and overall weight loss. Just imagine the possibilities! With Sumatra Slim Belly Tonic, you have the opportunity to finally achieve your weight loss goals and transform your body into the best version of yourself.
Your honesty and vulnerability in sharing your personal experiences is truly admirable It takes courage to open up and I applaud you for it
I have recommended your blog to all of my friends and family Your words have the power to change lives and I want others to experience that as well
Glucotrust is a revolutionary nutritional supplement that is designed to support healthy blood sugar levels in the body. It is made from a blend of essential nutrients and powerful antioxidants that work together to promote optimal health and wellness.
Glucotrust can also help to reduce food cravings. This is particularly important for those who struggle with overeating or binge eating, as it can help to reduce the urge to eat unhealthy foods and promote healthier eating habits. Overall, Glucotrust is an effective and versatile supplement that offers a range of benefits for those looking to improve their health and wellbeing. Whether you are looking to regulate your blood sugar, lose weight, or support healthy blood pressure, this supplement can help you achieve your goals.
Sugar Defender stands as a beacon of natural, side-effect-free blood sugar support. Crafted from a blend of pure, plant-based ingredients, this formula not only helps regulate blood sugar levels but also empowers you on your journey to weight loss, increased vitality, and overall life improvement.
Sugar Defender’s prowess in managing blood sugar is deeply rooted in its exceptional blend of natural ingredients, each playing a distinct role that contributes to the overall success of the supplement. Here are some noteworthy positive impacts of the Sugar Defender Ingredients blend:
Your blog always leaves me feeling uplifted and inspired Thank you for consistently delivering high-quality content
As a fellow blogger, I can appreciate the time and effort that goes into creating well-crafted posts You are doing an amazing job
Your writing is a breath of fresh air It’s clear that you put a lot of thought and effort into each and every post
Alpilean is a natural dietary formula that has been proven to provide multiple health benefits. In order to experience these benefits, it is important to follow the recommended usage instructions. Unlike other supplements, Alpilean delivers on its promises and delivers results.
Your writing is so eloquent and engaging You have a gift for connecting with your readers and making us feel understood